Tag Archives: Health

Feeling great in my body

Isn’t it fantastic how easy it is for me to obtain my ideal weight and feel great in my body? I have wonderful conversations with my body about what to eat next and whatever the answer is, I enjoy it completely and feel how every cell in my body is nurtured. I love how this works – I know and understand all the shortcuts and I litterally go down one size every week – woohoo this is so fun and easy

Beginning of a new week and time to revi…


Beginning of a new week and time to review this week’s plan. It is a wonderful week filled with happiness. My client slots are set with four coaching clients and three Reiki clients. My massage appointment is set for Tuesday at a perfect time for my personal renewal. With all the fresh fruits and vegetables available locally, I prepared most of the week’s menus, packed lunches and snacks with some room for spontaneous changes. The grant reviews are set to be uploaded on Wednesday morning, the manuscript edit sent off on Thursday, and the final mark-ups for the sleep manuscript goes out to co-authors on Thursday afternoon. All relationships reflect the harmony, peace and love that resides within me. A fabulously usual week ahead!